For the Ambitious Mom Haunted by Guilt

3 Simple Steps to Break Free from the Constant Tug of War Between Career & Family 

Discover how to embrace a balanced mindset to succeed in your career and feel fully present at home—without the constant guilt.

Is the myth of having it all crushing you?

As an ambitious working mom, you may find that feelings of regret haunt you daily.

Many women just like you, experience moments like these:

  • Guilt — "I am living in constant guilt, either letting down my team or letting down my kids."

  • Overwhelm — "The juggling act is my whole life now, and I never seem to have energy left."

  • Comparison — "Why does it seem like other moms have it together while I’m stretched so thin, it feels like I can’t enjoy my kids' younger years?"

  • Self-criticism — "I worry that I’m becoming a stranger to my own children."

These thoughts can make it seem like there’s no winning. 

But here’s the truth: you don’t have to live in a constant state of guilt.
This simple 3 step guide will show you how to find freedom from these thoughts and create a mindset that supports you!

You work hard. You’ve accomplished a lot.

And you deserve to FINALLY feel balanced and in control.

Imagine what it would feel like to…

  • Finally, feel fully present in each moment—no longer haunted by the guilt that pulls you back to work or home.

  • Know that your hard work is enough, freeing you from the constant comparison and self-doubt that so often accompany ambition.

  • Live without the constant juggle and overwhelm, finding true peace and fulfillment in both your roles as a professional and a mom.

  • Focus on what truly matters to you, letting go of the feeling that you're stretched too thin or always falling short.


With these three simple steps, you will start to shift your thinking and experience a more balanced and rewarding life!

You’ll learn how to:

  1. Spot the “Guilt Triggers” — Recognize patterns and triggers that keep guilt on repeat, so you can finally break free from feeling stretched too thin.

  2. Challenge the Guilt Myths — Separate fact from feeling as you question and reframe the guilt-fueled beliefs holding you back from peace.

  3. Build a Guilt-Free Mindset — Replace guilt-driven thoughts with empowering ones so you can stop living in constant comparison and start feeling more balanced and in control.

Each step includes practical prompts to help you transform these thoughts in real time and embrace a more supportive, realistic perspective.

Hi, I’m Val –


I’m a mom of five, a business owner, and a certified executive coach who has helped countless moms like you find balance and fulfillment in their work and home lives. 

I created this guide because I know firsthand how draining guilt can be, and you don’t deserve to keep holding the guilt that is not serving you. 

My mission is to help you release these feelings, create a mindset that empowers you, and live with more joy and ease—no matter how busy life gets.